Join us for a weekend soul-immersion to revitalize your inner power...and rise!
This all-inclusive intimate gathering in the lush foothills of the Appalachian Mountains is your chance to unplug from the world and recharge your spirit.
FEATURING: Mindful Meditation Group Intuition Workshops Individual Intuition Attunement Outdoor Walking Meditation & Buddha Monolith Mandala Earth Art Project Nature Journaling Soul Flow Intuitive Yoga DIY Essential Oil Workshop Whole Foods Dinner Feast Free Time to Explore the Grounds and Walk the "8-Fold Path" Lunasa Harvest Season Intention-Setting Evening Transmutation Fire Ceremony Overnight Silent Retreat Hours Sunrise QiGong Sadhana Breakfast & Morning ZaZen Meditation
The beautiful Zen Retreat Center is situated on 14 acres of rolling hills and woodlands, just 20 minutes north of Pittsburgh. Full of northern country charm and stunning views, this is the perfect location to reconnect with nature...and your self.
NO INTUITION OR MEDITATION EXPERIENCE NECESSARY
CHECK OUT WHAT ATTENDEES SAY ABOUT ARISE!
SINGLE DAY & OVERNIGHT RETREAT PACKAGES
I am so excited to bring you this one-of-a-kind intuition retreat ~ made just for you and your intuition.
Uniting our practices of "mindfulness" and "insightfulness" is one of the most powerful ways to deepen our connection with the Universe.
I hope that you will join us as we unplug, move into our inner peace ~ and then tune in to the inner wisdom that awaits there.
DAY RETREAT SATURDAY AUGUST 3
Experience a full day immersed in nature and the calming vibrations of the zen retreat center. Program includes:
OVERNIGHT RETREAT SAT AUG 3 - SUN AUG 4
The overnight retreat offers a deepening of the retreat experience, including:
"So beautiful and inspiring and magical! There were so many beautiful people connecting with one another! At one point, I had to simply step back and take it all in with love and gratitude. It was a beautiful experience for all." ~ Corina Waldenville, Yoga Teacher
Saturday August 3 ~ 1PM-9PM at the Deep Spring Zen Center
1 PM WELCOME + EVENT KICK-OFF Guests will arrive between 12:30 and 1pm to get settled in and explore the retreat center. Feel free to walk around the beautiful grounds, enjoy tea with new (and old) friends, get settled into your room (if you are staying over night) and set up your spot in the yoga / meditation studio.
ARISING WITH MINDFULNESS + INSIGHTFULNESS Zendo Meditation Hall A talk and workshop on the unified power of "mindfulness" and "insightfulness" in creating the ultimate spiritual practice, leading to inner peace, power and enlightenment.
"The Origins and Aspects of Meditation and Zen" Kutoku and Colleen Crivello
"Moving Deeper into Enlightenment with the Practice of Insightfulness" Kim Chestney
AFTERNOON WORKSHOPS The first part of the day will begin to attune your energy to the elevated frequencies of your higher self. We start by unblocking, releasing and getting into the flow.
SOUL FLOW ~ INTUITIVE GENTLE YOGA Nicky Dunlap Zendo Meditation Hall This light yoga blend of movement, intuition and meditation will help you to release any "stuck" energy and raise your vibration to get you into your "intuitive zone."
CONNECTING WITH YOUR HIGHER SELF Kim Chestney Zendo Meditation Hall Intuition Primer Workshop & Meditation We will begin our inner work with intuitive self-discovery exercises and guided meditation to connect with our "inner guru" and the wisdom it is bringing into your life.
BREAK & AFTERNOON SOUL-IMMERSIONS During the second part of the afternoon, we will be going outside to explore the world within.
MID-DAY BREAK Retreat Commons Area, Porch & Patio Enjoy refreshments and take in the country air while we transition to the afternoon activities.
GETTING INTO THE CREATIVE SPIRIT Group & Solo Activities Covered Porch Workshop Area & Retreat Grounds
DINNER FEAST & FREE TIME Join us for a delicious, high-vibe dinner, with healthy meal choices for all dietary preferences followed by time on your own to mix and mingle ~ or wander/wonder the grounds.
THE FEAST Main Dinner Table, Patio Cafe Tables
FREE TIME Retreat Commons, Buddha Megalith, The 8-Fold Path (walking trail), Meditation Hall
EVENING WORKSHOPS We will move back into our "inner space" with a 20-minute walking meditation, then activate our intuitive energy with intractive intuition group workshops and your personal intuition attunement.
WALKING MEDITATION TO THE WISH TREE Kotoku Meet at the Front Porch Kotoku will lead us on a mindful, walking meditation, ending at our Wish Tree. You will have the opportunity to hang your new intentions or well wishes on the tree to manifest them into the world. We will also gather final items for our mandala project on the return walk.
CLOSING CEREMONY Kim Chestney / Nicky Dunlap Zendo Meditation Hall & Outdoor Commons We seal the evening with a final communion with our Higher Self, attuning our energy with the highest vibration.
Saturday through Sunday August 4 ~ 1PM All attendees are welcome to return at 9am for Sunday Morning Zen Meditation
OVERNIGHT ACCOMMODATIONS The Deep Springs Zen Center hosts a variety of overnight options in its rustic country home.
All bedrooms are located on the second floor, and offer clean, quiet accommodations for all guests, including access to bathroom, shower and spa tub facilities. All beds include linens and pillows.
We also offer a "camper" package for attendees who want to bring their own bedding and spend the night in the peaceful vibrations of the Meditation Hall.
SILENT RETREAT After the closing ceremony, guests will enter into the quiet retreat hours. Gaze at the stars, read your favorite book on the couch, cozy up with your journal and tea in bed or simply sit in presence and stillness of our beautiful space.
A silent retreat is one of the most powerful ways to move into your inner stillness, unplug from the noise of the world and, at last, hear the voice of your Higher Self. You will be amazed at the difference you feel the next morning once you have moved fully into the silence!
SUNRISE CEREMONY & BREAKFAST All overnight guests have the option of attending our morning Sadhana. The energy of the day is most powerful just as the sun is rising. We will use this energy to seal our retreat journey and empower our intentions of the weekend.
MORNING QIGONG IN THE MEADOW Gurney Bolster Deep Springs Feild at 7:30 AM Capture the rising energy and infuse into the flow of your being with this dawn QiGong session.
LIGHT CONTINENTAL BREAKFAST, COFEE & TEA Zen Center Cottage 8 AM Unwind from your Sadhana and enjoy a final meal with your retreat-mates before the morning activities.
ZAZEN SUNDAY MORNING MEDITATION Learn first hand from the Zen masters at Deep Springs Temple how to use the practice of Buddhist meditation to dissolve the ego, still the mind and move into the place of inner peace.
ZAZEN ORIENTATION Zen Center Staff Member Meditation Hall 8:45 AM Learn the basic rituals, practices and techniques for experiencing a Zen meditation session at the temple.
ZAZEN MEDITATION & DHARMA TALK Kotoku Meditation Hall 9:30 AM Experience a full Zen meditation ritual with the residents and Buddhist monks of the Zen Center Temple. After the meditation, you may participate in group mindfulness activities or enjoy time on your own.
CLOSING TEA TIME Dining Room / Commons Area 11:30 AM We end our time together by coming together for tea and fellowship before taking all of our newfound energy and wisdom back home into our lives.
Your Retreat Host
International best-selling author of "Radical Intuition: A Revolutionary Guide to Using Your Inner Power"
Kim has helped thousands of people around the globe to transform their life by tapping into the power of insight. Kim personally leads exclusive Radical Intuition workshops, attunements, and meditations throughout the day.
Your Zen Center Co-Hosts
Resident Zen Priest & Meditation Teacher
KOTOKU & COLLEEN CRIVELLO The Origins and Aspects of Meditation and Zen Kotoku is a Zen Priest in the Soto Zen tradition in the Lineage of Gengo Akiba Roshi, Sokan or Bishop, Administrative Head of the North American Region of the Japanese Soto School. Kotoku and Colleen will lead a class on nurturing a sense of well-being with "mindfulness" and meditation. Later, Kotoku will lead the group on a outdoor walking meditation on the retreat grounds.
QiGong Instructor Morning Sadhana Sunrise Flow Practice
GURNEY BOLSTER Founder of Tai Chi for Health Certified Body-Mind Centering Practitioner Gurney will lead our overnight retreaters in a magical morning QiGong practice as the sun rises, the most powerful energetic time of the day. Her practice is gentle and suitable for people of all ages and body types.
Soul Flow Intuitive Yoga Retreat Photographer & Creative Coordinator
NICKY DUNLAP Founder of Bella Musa Photography & Tranquil Fern Nicky will get you deep into the flow with her unique blend of yoga, intuition and meditation. She will also be channelling her inner creative throughout the day, capturing moments from our time together and adding her touch of magic to the day!
Workshop Leader Event & Workshop Co-ordinator
LINDSEY BRADLEY Founder of Lizzie B Living Blog & Aromatherapy Lindsey will be putting together a delightful menu for our evening feast and offering fun, creative workshops during breaks for those who would like to participate.
Tickets are fully refundable, minus $25 service fee within 2 weeks of event date.
Since this program has limited availabilty and we have to turn people away, there will be no refunds after that time.